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Bikram

Is It Possible To Do 90 Minutes Of Yoga, At 40C, Everyday, For 30 Days?

The Huffington Post UK | Brogan Driscoll | Posted 17.05.2013 | UK Lifestyle
Read More: Fitness, Stress, Weight Loss, Wellbeing, Bikram, Bikram Yoga, Tried-and-Tested, UK Lifestyle News

A little over a month ago I put a question to myself. Could I, a 25-year-old Londoner with a demanding job and even more demanding social life, co...

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Is Yoga Bad For You?

Anna Chapman | Posted 19.03.2012 | UK Lifestyle
Read More: Iyengar-Yoga, Awareness, Yoga, B.K.S. Iyengar, Back, Health, Bikram Yoga, Me, Cancer, Alignment, Bikram, New York Times, UK Health, UK Lifestyle, UK Lifestyle News
Anna Chapman

A recent New York Times article called How Yoga Can Wreck Your Body has caused quite a stir in the yoga community pointing out all the ways that yoga can injure and saying that most people shouldn't do it. But before you roll up your mat and head for the gentler delights of pilates, read this.

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