As her big day draws near Kate will be feeling both excited and nervous as she prepares for the birth of the royal baby. It has been reported that Kate has been using yoga to help her through her pregnancy. The Duchess of Cambridge is one of a growing number of expectant mothers turning to yoga to help ease physical and emotional strain.
Being 'baby ready' is so much more than purchases and the inevitable pushing. You can make heartfelt attempts to sort your self out. You can do a whole lot of growing up. You can deal with your inner issues, your angers, your resentments, your bitterness, your issues with your parents, your addictions etc
With the Duchess of Cambridge now in her final trimester, the UK is anticipating the arrival of a new future monarch this July. There has never been a better time to give birth. Really, I'm not just offering that as a platitude, the customs and advice relating to pregnancy and birth in the past make for horrific reading. Of course, the lack of hygiene and gynaecological understanding caused untold suffering but setting mortality rates aside, midwives and the fashionable male accouchers of the past had some strange ideas about what was best for their patients.