Bks Iyengar

Is Yoga Bad For You?

Anna Chapman | Posted 19.03.2012 | UK Lifestyle
Anna Chapman

A recent New York Times article called How Yoga Can Wreck Your Body has caused quite a stir in the yoga community pointing out all the ways that yoga can injure and saying that most people shouldn't do it. But before you roll up your mat and head for the gentler delights of pilates, read this.