Bloating

Kyrsty Jade Hazell

Feeling Full?

HuffingtonPost.com | Kyrsty Jade Hazell | Posted 29.12.2011 | UK Lifestyle

With the toxic load of excessive sugar, saturated fat and alcohol settling into your stomach from your Christmas feast, it’s little wonder your gut ...

What is a Fad Diet?

Lucinda Bruce-Gardyne | Posted 06.12.2011 | UK Lifestyle
Lucinda Bruce-Gardyne

What is a fad diet? I only asked because a few commentators have suggested that gluten-free is the latest in a long line of fad diets - similar to the low carb Atkins Diet craze of a few years back, or the hunter-gatherer diet.

Banish The Bloat

Lucinda Bruce-Gardyne | Posted 15.11.2011 | UK Lifestyle
Lucinda Bruce-Gardyne

The science of food intolerances is well established, but there is so much we still need to learn about how the body reacts to different food types.