Working on Unreported World in a country like CAR is physically and emotionally draining. Painful even. At the end of it you come back to the UK with a load of footage and it's like arriving back from hospital with a new-born - that feeling I do know. You're filled with a mixture of fear and responsibility, knowing you have to do the story and the people justice.
This week marks 100 days since the report of the high level panel on the Post-2015 Development Agenda. As eminent persons and development academics once again turn their thoughts to what will replace the Millennium Development Goals (MDGs), it's worth remembering what these debates really mean for mothers and babies in Sub-Saharan Africa.
While my travels meant I'd heard of the Central African Republic - unlike many people in the West - and I knew of the huge problem of child soldiers in the region, it was truly eye-opening and enlightening to see the situation up close, particularly the brave work of the UNICEF workers risking their lives to negotiate their release. Thousands of children in the country, out of a population of only 5million, have been abducted, tricked or coerced into fighting.