7 Reasons to Eat Chia
Polly Noble
|
Posted 10.05.2012
|
UK Lifestyle
Read More:
Raw Food,
Cholesterol,
Omega-3-Fatty-Acids,
Superfoods,
Chia Seed,
Health,
Good Health,
Eating Well,
UK Health,
UK Lifestyle News
I am a huge fan of chia seed. Chia is an ancient superfood staple of the Incan, Mayan and Aztec cultures which means means 'strength' in Mayan so it is not surprising that they have earned the nickname 'Indian Running Food'.
