Avocado oil may have anti-ageing properties like those attributed to olive oil, say researchers. Fat pressed from the exotic fruit could be a poten...

More than 30m adults in Britain are not eating the recommended five portions of fruit and vegetables a day, a study has revealed. The findings sug...

A 'super-nutrient' found in fruit and vegetables could reduce the risk of colon cancer, a new study has found. Luteolin, a flavonoid or antioxidant...

Eating your five portions of fruit and veg a day is hard enough as it is, but with endless temptation of tasty Christmas food, it's even harder to sti...

A diet high in fruit and grains and low in coffee, alcohol and red meat could boost a man’s fertility during IVF treatment, scientists say. The ...