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Getting Fit

Why Cycling to Work Should Be Your Number One New Year's Resolution

Harry Cockburn | Posted 06.03.2013 | UK Lifestyle
Read More: New Year's Resolutions, UK Transport, Boris Bikes, Exercise, UK Sport, Commuting, Getting Fit, London, Cycling, UK Lifestyle, Fitness, UK Lifestyle News
Harry Cockburn

While Britain is entering its traditional period of detox after the festive excesses, commuters ought to be re-assessing the all-round gains that can be made by taking to two wheels and celebrating rather than loathing their journey to work.

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Walking Into The Lions Den

Sabi Phagura | Posted 20.10.2012 | UK Lifestyle
Read More: Fitness, Health, Gym, Getting Fit, UK Health News, UK Health, UK Lifestyle, UK Lifestyle News
Sabi Phagura

The weights room can be an intimidating place for anyone let alone a newcomer and especially if you are a woman... So yes, I've been training hard in the weights room at my gym for three weeks now and it's been an interesting journey.

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Kyrsty Jade Hazell

How The World Keeps Fit

HuffingtonPost.com | Kyrsty Jade Hazell | Posted 11.01.2012 | UK Lifestyle
Read More: Fitness Trends, UK Fitness, Poi Dancing, UK News, Exercise, Fitness, Coregasm, Fitness and Exercise, Pole Dancing, Getting Fit, UK Health News, UK Lifestyle News

From pumping iron to achieve the perfect 'Coregasm' in the US, 'Dog Dancing' in the UK to climbing the walls in China - with January in full swing and...

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