While at work last week I was chatting about food - always on the agenda - and he was describing how ill and bloated he feels after eating pasta. He went on to say that even though he feels sick every single time, he still eats it regularly because "It's a treat". It literally takes days for his body to recover.

One of my work colleagues, Tom, and I were having a conversation about spit roast pig and Jerusalem. A terrifically inappropriate conversation I know!...

Singles beware. Not only does marriage reportedly reduce the risk of heart attacks, as Finnish scientists noted earlier this year, but kissing is also...

According to recent research, people tend to characterise individuals over the age of 50 as truly wise. Gandhi, Confucius, Socrates, Queen Elizabe...

Tiina wakes with a start. The nightmare is fresh in her mind. She does not scream, though. Save her heightened breathing and an increased pulse, nothi...

The longer I live and explore a spiritual life the easier it gets. When I started off my adventures I visited a dozen or so different faiths and I got down and dirty with the meditation, the praying, the mantras. I had the patter and the pose, but none of it felt right. Some of it felt convoluted or ridiculous. Most of it didn't quite fit, it was someone else's story, someone else's journey.

If you’re constantly tired, perhaps your body is following the wrong clock. Researchers at LMU University in Munich, Germany have suggested that ...