My 12-step manifesto for a happier world calls for change not just from our leaders but from all of us. I'm not pretending these are simple changes or can happen overnight. But if we were to put these ideas into practice I'm certain we could create a society which is not only happier, but also more productive, caring, fair, responsible and sustainable.
To young artists first picking up their pencils and paintbrushes, the idea of creating can seem so daunting. For every ounce of enthusiasm you carry, there creeps a shadow of uncertainty - and with so many masters before you, gazing down from hallowed museum walls, you may be tempted to not bother, to quit before you start!
Want to add years to your lifespan and squeeze more into your life? You're not alone. Researchers are constantly on the hunt for ways we can increase our longevity, and they have come up with some pretty surprising findings. To help pave the way for a longer life, check out these seven unexpected things that increase your lifespan.
Many people experience feelings of sadness, depression and lethargy once the winter months kick in, often due to the change in weather, the shorter days and long periods of being cooped up indoors. If the winter blues are starting to set in, check out these 10 ways to boost your happiness this winter.
Granted, January is a pretty gloomy month (I was shocked to see a blue sky today, having forgotten what one looked like), but why is that particular day more depressing than any other? Well, of course, it's not. Blue Monday was actually invented by a psychologist to help promote some travel company.
At the end of a week when BP were fined $4.5 billion for the Deepwater Horizon disaster, attention should turn to avoiding the continuation of another waste of natural resources; human potential. Because every day thousands more barrels are being wasted by the promotion of a pursuit of happiness through synthetic means. Plugging this leak is a task for us all.