Healthy Living Body

Supersizing Has Become the New Norm - Even in Bodies

Sheila Hageman | Posted 05.01.2013 | UK Lifestyle
Sheila Hageman

I do not want to judge anyone's choices for how they choose to use their own body, but when those choices are having a negative impact on their health and on their children, that seems to be the line where I'm willing to say that something is wrong.

Cereal Bars: The Idea That They're Healthy Is A Myth, Says Which? Study

PA | Posted 18.08.2012 | UK Lifestyle

The image of cereal bars as a healthy snack is a "myth", according to a Which? study that found many contain high levels of fat and sugar. All but ...

The First Ever Government Backed Body Confidence Awards Shortlist Announced

Sue Thomason | Posted 19.06.2012 | UK Lifestyle
Sue Thomason

Imogen Thomas has announced that she despises her body in a Huffington Post blog, saying she's always battled with her body image. Her story is one th...

No Place Like Home: Loving Your Body in Spite of Your Mind

Alice Grist | Posted 19.05.2012 | UK Lifestyle
Alice Grist

Our bodies are the homes of our souls. As long as they play house to our souls and allow us to exist in happy, healthy, harmonious ways they are utterly perfect. Vanity is but a whisper in the breeze and it is one that we should allow to bypass us.

Why Ruth Jones Only Has a 2% Chance of Staying Thin

Sue Thomason | Posted 04.05.2012 | UK Lifestyle
Sue Thomason

Ruth Jones is the latest celebrity weight loss sensation. She joins Dawn French, Nigella Lawson and Pauline Quirk in the list of big girls who have very publicly gone from being 'happy in their skin' to drastically dropping the pounds, appearing in glamorous gowns showing off their new look.

Balance Your Body and Spirit: Achieve Balance This Autumn

Anja Brierley | Posted 27.11.2011 | UK Lifestyle
Anja Brierley

If you are not familiar with Ayurveda, the elements and doshas here is a very quick introduction: Ayurveda - and Yoga - believes everything is made out of five elements: Space, Air, Fire, Water and Earth.

Warning: Yoga is as Addictive as Crack

Anna Chapman | Posted 14.11.2011 | UK Lifestyle
Anna Chapman

I'd like to point out to my mum, future employers or yoga students that I haven't ever smoked crack. However, I understand it's the most addictive drug on the planet. While everyone bleats on about yoga being good for you, I'd like to admit I struggle to keep my yoga habit under control.