Hypnobirthing

A Perfect Birth is All in the Mind

Alice Grist | Posted 08.09.2012 | UK Lifestyle
Alice Grist

My natural birth was made chemical, forceful, medical and surgical. The most important question here though is... Am I bothered? Well if you'd told me in advance this was how things might go, then I would have thought I'd be devastated. But in reality I'm happy.

Is a Painful Childbirth all in Your Head?

Alice Grist | Posted 14.06.2012 | UK Lifestyle
Alice Grist

Hypnobirthing starts from the premise that the pain commonly felt in childbirth is not a natural side effect of birth but rather it stems from fear.