iPhone app iPad app Android phone app Android tablet app More

Insomnia Tips

How Sleep Deprivation Could Increase Risk Of Heart Disease

PA/The Huffington Post UK | Posted 22.04.2013 | UK Lifestyle
Read More: Poor Sleep, Insomnia Treatment, Blood Vessels, Insomnia, Sleep-Deprivation-Blood-Vessels, Heart Disease, Insomnia Tips, Heart Failure, Sleep, UK Lifestyle News

Two nights of poor sleep can impair the function of blood vessels, a study has found. Scientists believe that over a long period, the effects of la...

Read Whole Story

Struggling To Stay Awake? Fatigue-Fighting Tips

The Huffington Post UK | Kyrsty Hazell | Posted 29.06.2012 | UK Lifestyle
Read More: UK News, Insomnia, Chronic Fatigue, Tired, Slideexpand, Fatigue, Chronic Fatigue Syndrome, Sleep, Insomnia Tips, Video, UK Lifestyle News

While we all feel tired from time to time, if your feelings of fatigue are too overwhelming to ignore, have you thought about what could be causing it...

Read Whole Story

10 Ways To Fight Britain's 'Insomnia Epidemic'

The Huffington Post UK | Kyrsty Hazell | Posted 17.01.2012 | UK Lifestyle
Read More: Cognitive Hypnotherapy, UK News, Insomnia Treatment, Insomnia, Sleep Deprivation, Insomnia Help, UK Health News, Sleep, Insomnia Tips, UK Lifestyle News

British people are a nation of insomniacs, according to a recent sleep study. The Mental Health Foundation found that nearly a third of Brits suff...

Read Whole Story