Lack of Exercise

Don't Die of Indolence

Sam Murphy | Posted 19.09.2012 | UK Lifestyle
Sam Murphy

The Olympic legacy was meant to be a fitter, more active nation, but research published this week in The Lancet shows that two out of three Britons are not meeting the weekly physical activity guidelines. In fact, we are among the least active nations in the developed world.

Why Young Girls Are Getting Fatter

PA/The Huffington Post UK | Posted 21.06.2012 | UK Lifestyle

A survey of eight to 10-year-olds has found they are spending just 20 minutes a day being active when the recommended figure is an hour. By the age...

Why Being An Office Worker Could Increase Your Cancer Risk

The Huffington Post UK | Kyrsty Hazell | Posted 04.01.2012 | UK Lifestyle

Office workers take note, sitting down for long periods of time can increase your risk of developing breast and colon cancer, according to a series of...