Stage Fright: How to Manage Your Emotional Response
Charlotte Tomlinson
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Posted 06.05.2013
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UK Entertainment
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Stage-Fright,
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UK Entertainment News
Stage fright comes from fear. It comes when the mild dose of adrenalin that you need to help you perform well, gets out of hand. Your body overreacts and goes into fight or flight from a perceived threat. You are 'only' performing but that performing in its most extreme form, can feel as if you are in extreme physical danger.
