Our world evolves at an unimaginable speed. We have become so impatient and demanding, that we even expect that after a few meditation sessions we will be as zen as the Dalai Lama, but the reality is far from there, even if positive changes happen after a few sessions, it takes weeks, before we start to really notice the benefits.
The debate about bombing Syria is, in part, about the shock-and-awe policy of politics: most of us remember the shock-and-awe blitzkrieg unleashed over Baghdad as a curtain raiser to the 2003 invasion of Iraq. Shock-and-awe, known in military parlance as Rapid Dominance, is a doctrine developed at The National Defense University of the United States in1996.
As a coach what I have come to realise is just how little self worth people actually have for themselves. Most people don't even like themselves, let alone love themselves. Maybe it's their shyness, their figure, their behaviour, their looks, their neediness or inability to say no. I think it's fair to say most of us have something we dislike about ourselves.
It's not easy being young. According to a recent study a third of Swedish teenagers are suffering from chronic stress. In the US an estimated 10% of students suffer from a serious anxiety disorder and in the UK 10% of children suffer from some form of mental disorder, which include anxiety and depression.
What is real success, why is happiness more elusive than ever for so many, and why are happiness and success so difficult to get together? Stress is becoming the number one health killer in our modern world. What do we need to do to make some positive changes so we can get successful and be happy? How can we manage the stress we're all under?
My way or the highway. Many spiritual organisations can be absolutely zealous that their particular method/spiritual path is the only way or the best way. Frankly this is bullshit. As the saying goes there are several different ways to skin a cat and the same applies to the path of enlightenment - there are several different ways and journeys for each person.
I'm an ordinary, hard-working woman and have climbed the corporate ladder vigorously. At 25 I was already earning a 6 figure salary & won every award along the way. At 26 I was managing employees 20 years my senior and hosted a business radio show on the side. My whole life up to this stage has just been: Go, go, go! But something lacked.
I spent most of my pregnancy in some form of unity with baby. She was always at the heart of everything I did, even if I was doing nothing or was consumed by a task. Alongside this I made sure I had special time for exclusive bonding. And you know what, it worked. When baby arrived I felt I knew her.
I'm in London for the first international edition of our Third Metric conference, discussing a more sustainable definition of success that includes well-being, wisdom, and our ability to wonder and to give back. Why are we taking the conversation international? Because, while creation of the faulty definition of success definitely had significant help from the U.S., it's clear this is now a global phenomenon. That's why we'll be holding more events like the one today -- so people can connect, learn from each other, exchange ideas and truly begin to ingrain healthier habits and restructure the way we live our daily lives. Our unsustainable definition of success is a global problem, and it's going to require a global response. I hope you'll join the conversation and tell us how you're redefining success in your own life and in your part of the world.