Read More: Classical Music, UK Music, Stage Fright, Mental Health, Nerves, Performance Anxiety, Performing, Music, Anxiety, UK Entertainment News
Stage fright is considered taboo. It's not only considered taboo, but also shameful. I have known many a highly successful, seasoned professional, who has confided in me, their deep, deep shame at having nerves that cause them such distress.
I've been practicing yoga for years and often dreamt about leading my own class. Here I was doing it, and I wasn't about to let it become an unjoyful event.