Nevilles Hair and Beauty

Sleep and Stress - Tips, Products and Pressure Points

Susie Amy | Posted 07.05.2012 | UK Lifestyle
Susie Amy

We all know that getting enough sleep is good for us. But I have a mental block when it comes to sleeping. I asked for some advice when having reflexology a few months ago, and last week I asked my reflexologist Paolo, to remind me which pressure points can be worked on at home, when struggling to sleep and relax.