I had just finished fighting with one such issue when those same words caught my attention from the radio, 'there are no 'read-only' files in the brain.' I turned it up and listened carefully 'every time we access a memory we change it, in all the studies it has been found that the act of recalling a memory has the effect of distorting it in some way.'
You have booked your flights, got your travel money and been summer clothes shopping but why are you feeling anxious about the trip you have been planning all year? The answer to this can usually be answered in one word. Bikini. After embracing the 'layering' fashion all winter, our bodies may not feel ready to be exposed in a little two piece swimsuit.