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Preventing Dehydration

Mission Hydrate: Do You Drink Enough Water?

Anne Look | Posted 23.06.2012 | UK Lifestyle
Read More: Womens Bodies, Diet and Nutrition, Hydration, Personal Health, Dehydration, Water, Preventing Dehydration, UK Lifestyle News
Anne Look

There are plenty of signs to suggest that you're dehydrated. Headaches, irritability, weakness, cravings for sugar and salt, dizzy spells, dark urine, a dry mouth, nausea and even vomiting are common ones.

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Angry? Drink A Glass Of Water

The Huffington Post UK | Kyrsty Hazell | Posted 20.02.2012 | UK Lifestyle
Read More: UK News, Thirst, Water, Preventing Dehydration, UK Health News, Dehydration, How to Avoid Dehydration, Ukwellbeing, UK Lifestyle News

If you feel a sudden surge of anger, there may be an underlying reason why you’re losing your cool - thirst. Dehydration affects cognition, conc...

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