Saying No

Break the Curse of Lovely and Say No to Your Next Holiday from Hell

Jacqui Marson | Posted 06.05.2013 | UK Lifestyle
Jacqui Marson

This is a very common complaint from my clients (and friends) as we seem to find ourselves, yet again, spending our precious free time in places we don't want to be in, with people we don't want to be with.

The Art of Saying 'No' in the Workplace

Cerian Jenkins | Posted 13.10.2012 | UK
Cerian Jenkins

It's one of the hardest words to say in the workplace - especially when you're out to impress, and the idea of having to tell colleagues you can't do something may feel like raising a red flag of ineptitude.

Just Say No - How Clear Boundaries Can Change Your Life

Claire Snowdon-Darling | Posted 23.06.2012 | UK Lifestyle
Claire Snowdon-Darling

No. It's a tiny word with huge meaning. It can be the key to your liberation, it can improve your health, transform your sex life, revitalise relationships and help you regain control in your life. All this from two little letters. And yet we struggle to use it.