Let's ditch the safety in numbers soundbite of "eat less and exercise more". Let's look around and admit that ain't working. Let's embrace the shift in thinking.
Many a celebrity has jumped on the treadmill and transformed their public image. We've seen Seth Rogen, Jonah Hill and Ricky Gervais all hit the gym a...
When I asked one of my French friends how this links with weight control, I was awarded a gloriously Gallic shrug and the simple explanation that if something doesn't taste good she won't eat it. She deserves better, as does her body.
When did women stop being women, and start being numbers? Pounds, kilos, stone, inches, dress sizes - why does a woman's happiness depend so readily on something that, in the great scheme of things, is almost irrelevant?