Sleep Deprived

Are Your Sleeping Patterns Making You Fat?

The Huffington Post UK | Kyrsty Hazell | Posted 12.04.2012 | UK Lifestyle

Irregular sleep patterns or lack of shut-eye could be behind those stubborn pounds you've mysteriously piled on – as lack of sleep increases the ris...

Why Our Sleep Patterns Can Tell Us a Lot

BritChick Paris | Posted 24.03.2012 | UK Lifestyle
BritChick Paris

I'm 38 and have lived the other side of the world, worked for News Corp, trekked round South America, yet the idea of an empty house at night makes me feel like a five-year-old who is afraid of the dark.