I visualise - for relaxation, sometimes during yoga, to get to sleep or if I'm just feeling a bit 'fed up'. I've got a few places I go to. Sometimes country hills or mountains, more often somewhere near the sea; a white sand beach with crystal clear waters. One of my favourite places is the reception terrace at Four Seasons Resort, Koh Samui.
Set on a hillside on the south dast coast of Samui with stunning views over Lamai bay, Banyan Tree is the epitome of an idyllic get-away retreat. On arrival, flower garland in hand, sipping fresh, ice cold coconut water and looking out on to the sapphire waters of the Gulf of Thailand, I can't help but feel peace and serenity take over.