Starving Yourself

Do You Have to Starve Yourself to Be Slim?

Dr Khandee Ahnaimugan | Posted 03.12.2011 | UK Lifestyle
Dr Khandee Ahnaimugan

Our society, to its detriment, is obsessed with the diet as a solution to being overweight. But even people who accept that dieting is not the way to lose weight are still affected by the underlying principle behind a diet, "no pain, no gain.'