This November has been a reality check for England following a good Six Nations that surprised many, including the players. They have now experienced how hard it is to beat two of the best teams in the world, and they are about to experience the best.
It was great to win the first of our QBE Internationals matches on Saturday against Fiji. There are things that we did well as a team and some we need to improve on ahead of the next game, but overall we are pleased.
Ex-England rugby player Ben Cohen has founded the Stand Up Foundation, tasked with raising awareness and tackling anti-bullying and homophobia in sport. He is also ambassador for the Bingham Cup, a gay and inclusive rugby tournament taking place in Manchester this weekend.