Like a lot of you guys out there, I've always had a sweet tooth - anything sweet, cakes, ice cream, chocolates, I used to gorge on them at the drop of a hat. Sugar was my vice like smoking is a vice for others. My system was full of the stuff. Now I know it partly contributed to creating the perfect breathing ground for toxins and disease in my body.

The Vegetarian Pantry - Chloe Coker & Jane Montgomery Ryland Peters & Small - 2013 The Vegetarian Pantry wants to show both vegetarians and meat ea...

The UK's eating trends are turning away from the traditional and embracing the outright weird, according to an annual "cool" list by a leading food ma...

Organic isn't better for you. Eating organic food won't stop imaginary 'toxins' from bypassing your liver and making you sick. Buying organic can potentially cause greater harm to the environment. Eating local is no guarantee of reducing your carbon footprint.

Think twice before eating vegetables you haven’t scrubbed clean – or biting into meat that’s a little on the pink side – because it could put ...

Not only do vegetables look like our bits they can heal them too. Okay hear me out. This is something I have discovered this week thanks to the Wellne...

While salad may be a great way to mainline your five-a-day, you won't get much benefit without the right type and amount of salad dressing, a Purdue U...

Scientists believe the key to ageless skin could be staring right back at you from your salad bowl. According to research led by Newcastle Universi...

In my clinic I'm forever banging on about getting back to basics with food. In general we rely very heavily on processed, packaged, convenience foods and bread based goods. Most of my 80-year-old clients have better health than the 30-year-olds I see because the post-war diet was so exceptional.

Eating your five-a-day of fruit and vegetables will not only keep you healthy and slim, but gives your skin a boost too, according to a new scientific...

If you think adding acai and Goji berries to your diet will give you a health kick and decrease your risk of cancer, you might want to reconsider your...

Researchers from the McMaster University in Canada have found that eating a balanced mixture of fruit and vegetables daily, keeps the heart healthy. ...

From purple cauliflowers to yellow tomatoes, brightly coloured vegetables are taking our greengrocers and supermarkets by storm. As well as adding...

Just one in 13 teenage girls are getting their recommended five portions of fruit and vegetables a day, official Government data shows. And boys in th...

According to a recent survey by the University of Worcester's Institute of Sport and Exercise Science, we believe our kids are getting far more exerci...

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