This recipe is a great way to cook aubergine as by boiling them, you remove any bitter juices and you ensure they are cooked. The combination of aubergine and tomato is a classic too. Perfect for vegetarians - try with a glass of Primitivo di Puglia. Have a lovely weekend!

Gone are the days when vegetarians were served up lumpy lentil stews and dull-as-dishwater veggie dahls. Veggie faux meats such as bacon and sausages - along with an ever-expanding variety of fresh fruit and veggies - mean the vegetarian diet has taken the world by storm.

When we go through tough times in our lives often friends or family will say "Well at least you have you're health". As individuals we often only think about our health when we're poorly; ruing the day we took it for granted as we try and get back to a place of balance and wellbeing.