No intervention for obesity has been proven to produce clinically significant and sustainable weight loss in the medium- to long-term. Not diet, not exercise, not behavioural interventions, not even bariatric surgery.
Generally, if you're overweight, there's a reason for it, and it's not just as simple as not eating the cake, otherwise you'd have done it by now, right? People who've been on a diet are 'experts' in their field.
Moneyball star Jonah Hill may have been championed for his dramatic weight loss, but it looks like the pounds are creeping back on if his Oscars appea...