Tony Wrighton
Tony Wrighton is a Sky Sports presenter and High Performance expert

He has three books published with Virgin Books in 12 languages.

His audiobooks and high performance tools have inspired hundreds of thousands to feel more confident, relaxed, win at sport, and achieve exceptional improvements in their communication and motivation, all using the skills of NLP.

Tony has been a presenter on Sky Sports since 2006. He is a regular on Sky Sports News, and also the regular presenter of Golfing World. Tony also hosts the PGA Europro Tour and as well as a roster of other sports including basketball, hockey, squash, pool, and even live ten-pin bowling.

For more information on Tony Wrighton, NLP Techniques, High Performance and confidence building, visit his website.

Entries by Tony Wrighton

The Ten Commandments of Clutter: Simplify Everything to Be Happier and More Effective

(0) Comments | Posted 4 October 2013 | (10:29)

Life can get pretty complicated, with a million and one things that need to be done at once. Sigh. Luckily, in a cave somewhere, they've found the Ten Commandments of Clutter. Read and follow.

The Ten Commandments of Clutter: Simplify everything to be happier and more effective.

  1. Thou...
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Can the Law of Attraction Really Help You?

(2) Comments | Posted 5 April 2013 | (12:05)

You've probably heard about The Law of Attraction. A few years ago the film The Secret came out, and the world went crazy for it. Oprah was a huge fan, many of the world's top thinkers endorsed it, and the whole world seemed to be using it.


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Which Fruit Could Improve Your Sleep by 35%?

(0) Comments | Posted 30 August 2012 | (01:01)

When I wrote Relax In A Minute, the chapter people asked about more than any other was the one on sleep. I was surprised at just how many people struggle with dropping off and sleeping deeply.

So is it possible that eating fruit before bed could possibly help?

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A Gold Medal in Relaxation

(0) Comments | Posted 20 July 2012 | (01:36)

This is going to sound weird, but for many of our Olympic athletes, the best thing they can do right now is forget about it all for a while and have a good laugh with friends. Hang out, go to the movies, go sightseeing in London... anything to take their...

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Should More Top Golfers Should Wear Orange Like Rickie Fowler?

(0) Comments | Posted 18 July 2012 | (15:09)

Golfer Rickie Fowler sports stylish all-orange on the final day of a tournament. He wears it in honour of Oklahoma state university (where he studied). But is it possible that wearing the colour orange could give him a mental edge?

There's plenty of other examples of top sports...

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Make a Brew and Get Ahead in Life

(0) Comments | Posted 28 June 2012 | (13:48)

[1 minute self development]

I was out with a friend celebrating his new job. He was chuffed. No doubt about it, this one was a big step up for him and he was delighted. While we were out, another friend called and offered some advice.

'It's your first day in...

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Making Yourself 'More Attractive'

(0) Comments | Posted 30 April 2012 | (00:24)

Ever heard of 'mate choice copying'? If the research is anything to go by, it's happening on Facebook right now.

Researchers at Duke University and the University of California found that when we're alongside someone attractive in a photo, people find us more attractive too. And when we're...

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New Year's Resolutions - Will This Year Be Any Different?

(0) Comments | Posted 1 January 2012 | (23:00)

My local gym is absolutely rammed this week. Thousands of eager beavers sweating and straining on the treadmills, trying to work off those extra mince pies. But next month, and the month after that, I know what will happen. Attendance will start to drop off. They'll slowly forget about their...

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Is This the Secret to Lionel Messi's Success?

(2) Comments | Posted 2 November 2011 | (23:00)

Lionel Messi is a quite astonishing footballer. He's only 24 and he's just scored his 200th goal for Barcelona. He's won five La Liga titles, three Champions Leagues and is often called the best player of the generation. He is clearly sickeningly good at football.


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Can This Device Really Help you Sleep Better?

(0) Comments | Posted 9 October 2011 | (19:23)

[1 minute self-development]

It's been a busy week. I've been in California, Cyprus and er, Croydon. You might almost call it jetset, except my in-flight meals have been more M&Ms on Easyjet than caviar in British Airways Upper Class. (I prefer M&Ms anyway).

With all the travel and different time...

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The Da Vinci Secret to Success

(0) Comments | Posted 1 October 2011 | (20:37)

What is it that you'd really love to achieve? Lose weight? Make more money? Get a new job? Quit smoking?

The other evening, there was only a small thing that I wanted to achieve. I simply wanted to sit down and write this blog, and make it good. I had...

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How To Raise Money For Charity, Close A Deal, Or Get A Pay Rise.

(0) Comments | Posted 6 September 2011 | (17:11)

What happened when one bloke approached 360 women in a day?

There's a persuasion researcher in France called Nicolas Gueguen. He's a man who clearly enjoys his work. One of his studies was entitled 'Bust Size and Hitchhiking: A Field Study'.

Gueguen did another study in which one...

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