There's a lot more to this journey than just what you put in your mouth, and understanding that your lifestyle, mental state and external stressors also play a huge role in your health is vitally important.
The collaborations between the street and the high-end represent a change in the business of fashion. Amelia Groom in her essay on Japan's contemporary street fashion culture observes that 'change in fashion has often been explained as a 'trickle-down' effect of class imitation followed by class aversion.'
The first generation to be younger than the internet is also the first generation that truly knows how to harness technology to shape the world the way they want it to be: personal, authentic, thoughtful, open and compassionate. I for one know the future is in safe hands.
A few days ago I was in a hotel, about to sit down for a long internet browse, when I realised the WiFi wasn't working...
Hard work should be rewarded with fair pay. While a debate may be rumbling on between government and UK businesses about what constitutes fair pay when it comes to setting the bar for the minimum wage, there is still much that we can do as individual companies to encourage and nurture young talent...
The oldest profession in the world is becoming the job of choice for some students across the country, using a variety of means to advertise themselves. ..
The pathetic statement from the Men's Rugby Team shows no engagement with the issues, apologising not for their misogyny and homophobia, but for the decision to publish it. The leaflet's authors not only excluded gay people from their society, but went further in employing homophobia as a promotional tool.
I never thought I would live to write the words that will follow, but here goes. I am grateful to Ben Affleck. Not particularly for his outrage or his insights on Bill Maher's show, which, albeit entertaining, were not exactly all that insightful, but more so for bringing a particular brand of Islamophobia to the attention of the world - the kind peddled by we-love-liberalism-ers like Bill Maher and Sam Harris.
They say that 3rd time's the charm. In St Andrews we have a 4th time around. You would think, having made it to 4th year we would know the drill by now in terms of the nightlife; St Andrews is hardly a city, and there's only a specific number of events one can go to a certain number of times before it all gets a bit repetitive...
It is with benefit of meeting and listening to talented, successful and grounded women that I can confidently say that pitfalls of 'lad culture' at universities or at work can be avoided if only we did more to celebrate female role models and put them into the spotlight for the benefit of both young women and men at the beginning of their careers.
When I think back to my summer, I see colours. Blue skies, turquoise seas, lush green, paired with saffron from the glowing sun in Europe and a smudge of brown from Glastonbury mud. I felt like I was beginning to get my own palette of the world and painting a picture of what it had to offer.
So after three years of university, and now embarking on my fourth and final year, I'd like to think I've learned a few things in my time here. As it's round about the start of the new semester, I thought I'd try to share a bit of advice for new students. Please be aware though, I am by no means an expert and still need to learn to follow some of this advice myself!
It looks unlikely that the job market will ever become tame but that does not mean it cannot be bested. It is up to us as individuals to bring as much as we can to the table when it comes to the assault course of assessment centres and interviews faced when we graduate from university. And so as repetitive as it may seem, it really is worth minding the gap.
If this is the dawn of Bose's New Asia, the willingness of leaders to learn from the past may play a key role in shaping the course of the future.
It's not wrong that the disgusting behaviour of the Rugby Club is under scrutiny, but it is wrong that positive action by the university on outreach and funding for students in need of support is apparently not worth mention - especially when it's the sort of information some students need in order to feel able to go into further study.
The self-importance of the Greens is astonishing. In case you've missed the pandemonium, the Greens have threatened legal action over TV broadcasters excluding the party from the planned TV debates during the run-up to next year's general election...
When it comes to Down's syndrome, the most common genetic disorder effecting one in every thousand babies in the UK, we usually hear the stories through the parents' perspective. To them, it is nothing short of a "near-death experience": once it happens, you have a complete different outlook on life, everything you think you know changes and you have to learn how to live and love your new circumstances but in the end, you wouldn't have it any other way...