07/05/2013 06:11 BST

Guy Dancing On Treadmill Is Our New Hero (VIDEO)

Want to make gym visits just that little bit more fun?

Then follow the example of this chap in Florida - who apparently works out like this on his local gym's treadmills "almost every day". Well, as Malcolm Gladwell pointed out, it does take 10,000 hours of practice to become great at something...

We tip our hat to you, amazing treadmill dancer. Not least because a) you're doing it without music and b) you've made us want to watch this again:

(Via Tastefully Offensive)