The fiery chef was recently embroiled in a hotel punch-up where he sent a magazine publisher flying into tables full of alcohol, reportedly punching him five times before being dragged away after appearing at a dinner and Q&A session at the The Wood Norton hotel in Worcestershire.
“He decided he needed a way of keeping cool and calm and someone suggested he should try meditation, so he gave it a go. It’s early days but he really enjoys it.”
On Tuesday the former greengrocer tweeted:
Got back had a go at 5 minutes meditation relaxing technique. Resulted in 30 minutes sleeping. Should have known.— Gregg Wallace (@GreggAWallace) September 3, 2013
Gregg reportedly saw red after the man allegedly grabbed his 27-year-old girlfriend Anne-Marie Sterpini's bottom but his victim has denied the claims and said the attack came “out of the blue”.