27/02/2014 04:27 GMT | Updated 28/03/2014 05:03 GMT

How To Get The Perfect Bottom: Try This Butt-Lifting Workout

In the quest for the perfect bottom many opt for cosmetic surgery or bottom-lifting underwear. But in all honesty, there really is no substitute than a little hard work and exercise.

Watch the video above to get the low down on how to sculpt that booty.

See Also:

30 Day Squat Challenge - Plus How To Do The Perfect Squat

WATCH: How To Get Toned Arms

LIKE HUFFPOST UK LIFESTYLE ON FACEBOOK | FOLLOW US ON TWITTER