09/09/2014 13:22 BST | Updated 09/09/2014 13:59 BST

Nutritionist Shares Top Tips To Make Your Pregnancy Easier

Alija via Getty Images

The Duchess of Cambridge was admitted to hospital this week for acute morning sickness - also known as hyperemesis gravidarum.

What that means is that Kate will be suffering from excessive vomiting during the early stages of her pregnancy and, as a result, could become seriously dehydrated.

This made us think: pregnancy can be hard work. And it can be even harder when your nutrition is in a state of disarray.


40 Weeks And A Mirror: Beautiful Photo Series Shows What Pregnancy Does To A Woman's Body

Women Under Too Much Pressure To Lose Weight After Pregnancy, Says Minister Jenny Willott

Cue Henrietta Norton, head of Nutrition at Grace Belgravia and founder of Wild Nutrition, sharing her top five foodie tips for mums-to-be.

From avoiding dehydration (a major cause of constipation, morning sickness and serious headaches) to why eating protein is incredibly good for your baby (thumbs up to that!) - prepare to be enlightened...

Photo gallery 5 Nutrition Tips For Mums-To-Be See Gallery