04/03/2015 09:31 GMT | Updated 20/05/2015 06:12 BST

Healthy Recipes: Super C Smoothie

If you're in need of an energy boost, the Super C smoothie could be just the thing to do the trick.

pineapple smoothie on gray background

"It's a fantastic tropical tasting smoothie, bursting with pure antioxidant vitamin C," the experts at Neal's Yard Remedies told us. "It's great for giving you an energy lift, enhancing your immunity, beautifying the skin and rehydrating when needed."

MORE: Seasonal saviours your body needs right now

Here's what you'll need. Place all the ingredients in a blender and blitz until smooth and creamy.

Half a pineapple, chopped (this fruit contains bromelain which is great for digestive health)
Juice of 1 pink grapefruit (it's refreshing and cleansing)
Half a teaspoon turmeric powder (supports a healthy liver)
1 heaped teaspoon camu camu powder (positively bursting with vitamin C)
2 heaped teaspoons baobab powder (filled with vitamin C and calcium)
3 heaped teaspoons pre-soaked goldenberries (a great source of protein and vitamin C)
1 heaped teaspoon coconut oil (contains essential fatty acids for healthy skin)
4 heaped teaspoons of coconut cream (a great source of nutrients)

Superfood smoothie with blueberry, raspberry and goji

Almond milk, bananas and oats smoothie

Strawberry and macadamia smoothie

The secret to a healthy immune system? It's all down to what you eat...