24/06/2015 11:43 BST | Updated 24/06/2015 11:59 BST

Meditation Comic: Why And How We Should Stop Doubting Ourselves

It's really easy to doubt ourselves when it comes to the decisions we make in our everyday lives.

Illustrator and creator of meditation comics Mike Medaglia thinks that actually, we should trust ourselves a whole lot more.

He writes: "Trust yourself and listen, as attentively as possible, to what your 'self' is asking."

You can see more of Medaglia's illustrations on his blog, Meditations Illustrated.



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