Woman Writes Amazing Open Letter To Man Who Fat Shamed Her While She Was On A Run

A woman who was heckled with fat jokes by a man while out on a run has hit back with a kick-ass open letter.

Lindsey Swift, 26, was out running with her boyfriend, Ryan Wilkes, 30, when a man began shouting abuse at her from his white van.

Swift, who has recently started exercising in a bid to get fit and complete her first 10k, was undeterred by his obscene behaviour and took to Facebook to take a stand against fat shaming.

As the couple ran past the man reportedly leaned out of his van to sing a version of Mika's 'Big Girl (You Are Beautiful)'.

Lindsey and her boyfriend, Ryan

"Thanks for noticing," Swift wrote. "I'm not sure who you were telling I was fat, you clearly have eyes, and the only other people present were me and my boyfriend.

"I assure you that despite your concern I do own a mirror, and my boyfriend has seen my fat body as he too has eyes. Don't tell anyone but I think he might even like it."

"Let me make one thing very clear, I am not ashamed of my body," she added. "It has never stopped me from doing anything I want. My fat body has done things that you, hanging out of the window of your babe-magnet white van could only ever dream of."

Recently Swift made the decision to get fit as she thought it would be good for her health. She set herself a goal to complete a 10k and is pleased with her progress to date.

Thankfully the man's abhorrent behaviour has only made Swift more determined to hit her goal.

"Here's hoping that anyone with a goal, fat or thin, isn't put off by this kind of thing. I know I haven't been," she added.

"Now I have written this, I feel sorry for you. Your behaviour is not normal and your manners are well below par," she wrote, before forgiving him.

An open letter to the idiot who thought it was ok to heckle me with fat jokes on my run yesterday,Your comment was a...

Posted by Lindsey Swift on Friday, 7 August 2015