Ah the days of VHS tapes, the DVDs of the 80s. Although they have now become a relic, video tapes remind us of a time when we were all content with grainy images and faded colour.
Contained in thick rectangular boxes, they were once a perfect source of entertainment.
Today we have all moved on to smaller screens where video is available at the click of a url. However, one Instagram account has made an effort to make sure we never forget our video heritage.
From the old school Paramount intro theme to aerobics instructors sporting perms, 'vhsdude' clips from the by-gone era will make you feel warm and nostalgic all at the same time.
More aerobics instructors
Terrible animal costumes