Another year, another barrage of 'New Year, New Me' crap to wade through.
As if the winter chill and post-Christmas hangover isn't enough for us to deal with, we also have to nod along when friends, family and colleagues start monologuing their virtuous reawakening.
But the worst culprits for chewing your ear off - yup, worse than dieters, tee-totalers and the newly sugar-free - are smokers, sorry ex-smokers, who have given up smoking.
Don't get me wrong, while we wholeheartedly support anyone's decision to adopt a healthier lifestyle, we just can't deal with the Broken Record syndrome.
Because let's face it, most of these smokers probably tried to give up last year and will probably try again next year - after they've failed in 2016, that is.
So without further ado here are 15 things smokers do that just have to stop