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Contributor
Alexa Frey
Co-founder and Director of The Mindfulness Project
Alexa Frey is co-founder and Director of The Mindfulness Project, which is the first dedicated space for learning and practising secular mindfulness in London. Alexa has studied and practised mindfulness for over 7 years. She teaches mindfulness to individuals and has incorporated it in her writing as a journalist for Germany's most popular teenage magazine, and in her recently completed children's novel, "Button, the Mindful Bear". She holds an MA in Social Sciences and Business Studies, as well as a graduate conversion degree in Psychology.
