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Contributor
Alison Goodwin
Wellness coach, Blogger, Yoga teacher, meditator, outdoor lover - with a passion for health and wellbeing.
I run Calming the Mind, a business dedicated to finding greater calm in a world that has clearly gone a bit crazy. I aim to give you the tools to find some inward peace - no matter what is going on for you or how busy you are.
www.calmingthemind.org