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Helen West

Co-founder of The Rooted Project

The Rooted Project was co-founded when Dietitians Rosie and Helen became tired of the nutri-bollocks filling their social media feeds. With their robust nutrition training, they decided to set out to give the public what they deserve: simple, easy to understand nutrition information, rooted in science, based on facts, not fads. They write, speak, bust nutrition myths, hold book clubs and run informative sell-out talks for the public, linking them with the leading scientists and health professionals in the field of nutrition.