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Heng Ou

Author of The First 40 Days: The Essential Art of Nourishing the New Mother (Stewart, Tabori & Chang) out now.

Blog: blog.motherbees.com
Website: www.motherbees.com
Instagram: @motherbees
Facebook: MotherBees
Mothering the Mother: New Mothers Need a Focused Period of Rest and

Mothering the Mother: New Mothers Need a Focused Period of Rest and Recovery

During pregnancy a woman's body must go through a stunning transformation. Her blood volume will nearly double to support the growing foetus, her organs will be pushed to the side by an expanding uterus, her breasts will swell in preparation for lactation and her hormones will rise and dip exponentially.
28/04/2016 10:27 BST