Contributor

James Barber

Hypnotherapist/Freelance Writer

Hi my name is James, I am a Hypnotherapist and Counsellor as well as the founder of MindCleanse therapy service. Drawing on a more integrative model I have developed my own holistic style of treatment which is aimed at helping people to re-shape how they think and feel about themselves so they can start making conscious choices that bring about positive change.

Having now worked with many clients the most prominent issue that comes up is low-self esteem, people feeling that they are somehow unworthy and inadequate. Although the issues vary from client to client the issue of ‘am I good enough?’ is usually at the root of most of the problems that my clients present to me. Therefore I focus treatment on helping my clients to develop healthy self-esteem, which creates a solid foundation to build their new self. A new self that can be sustained and enhanced long after treatment has been completed.

As an extension of what I do through my own private practice I will be releasing a hypnosis app in May to give people very practical tools that they can use in their everyday lives to access a calmer state of mind.

If you would like to know more about me and the services I offers through my private practice MindCleanse please visit my website: http://www.mindcleanse.co.uk/