April is National Stress Awareness Month. Whilst some may roll their eyes at yet another awareness date with which to mark
I’m a Pilates Method Alliance Certified Teacher and an Amercian Council of Exercise Personal Trainer, specialising in Hypermobility, Ehlers-Danlos Syndrome and Chronic Pain. I’m also a qualified Nutritionist and Health and Wellness Specialist, experienced in supporting people with their health management and guidance on the path to wellness.
Yesterday Vogue published an essay by Lena Dunham describing her 10-year battle with endometriosis that led to a full hysterectomy
16/02/2018 11:21 GMT
The world of fitness can be incredibly intimidating. From the outside, it can appear to be an exclusive club of strict regimes
05/01/2018 13:52 GMT
The German government has gone as far as announcing that fines of up to €50m will be imposed on social networks that fail to delete hate speech or fake news, expressing concerns that illegal content was not being taken down quickly enough.
09/05/2017 13:28 BST
But the robots just keep getting smarter. Jobs that we thought humans would always perform are now looking at little less secure. From adult social care and long-haul driving, to company audits and legal advice, the technology is starting to threaten the jobs we created to replace those that technology had already replaced!
01/02/2017 17:33 GMT
Steady work on developing the tech throughout recent years has bought us to today, where companies like Oculus Rift can offer incredibly impressive virtual reality experiences through their gear. Augmented reality, (where we add to our existing world rather than 'escaping' to another) has also hit the mainstream, thanks to Pokemon GO and snapchat filters.
25/10/2016 13:22 BST
So, whilst we develop this tech and put it to work, let's try and remember that there's a time and place for virtual and augmented reality. When it stops enhancing and starts replacing our world, it's probably time to take a step back.
08/08/2016 12:32 BST
Summer holidays. Two words which can evoke a variety of emotions. For teachers, a giddy sense of relief. For parents, the all too common clutch of dread mixed with guilt. For kids, pure thrill - hazy days stretch out before them, 6 weeks feeling like an eternity.
07/07/2016 10:33 BST
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