profile image

Juliet Hodges

Behavioural scientist

Juliet has a background in psychology and behavioural economics, and is currently working as a behaviour change advisor at Bupa after starting her career in advertising.

Top 10 Hacks To Get You Through Sober October

You might be feeling apprehensive about a whole month without alcohol and wondering if you have the willpower to last a full 31 days. Research shows that yes, you do - as long as you believe you do.
11/10/2017 10:50 BST