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Contributor
Laura Agar Wilson
Holistic health and wellbeing coach passionate about helping women bust through their barriers to find their most balanced, healthy and happy life
Laura Agar Wilson is the woman behind the popular healthy living and lifestyle blog www.wholeheartedlyhealthy.com.
Through her blog and health coaching practice, Laura inspires and educates other women on how to look after their health with good nutrition, exercise and a positive body image. She shares her experiences of losing over 60lbs following a life time of struggling with her weight.
Wholeheartedly Healthy follows Laura’s adventures in food, fitness and new motherhood sharing whole foods based recipes, product reviews and her personal accounts of pursuing a healthy happy life.
Laura is a certified health coach with the Institute of Integrative Nutrition, where she trained in over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. She also holds a qualification in diet and nutrition advice and is a member of the Federation of Holistic Therapists. She has a BA in Art and Design, MA in Community and Youth Work, and has trained in Reiki, NLP and CBT.
Laura has been featured in Healthy Magazine as a Healthy Hero. She has also worked with Activia UK and Gok Wan on their Feel Good Campaign and various other brands including Alpro UK, BRITA, Maxitone, North Face, Natural Balance Foods, Next, Uniqlo and several small businesses.
www.wholeheartedlyhealthy.com