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Lee Constantinou

Body Transformation Coach & Personal Trainer

Lee Constantinou is a Body Transformation Coach & Professional Fitness Model.

Lee became passionate about transforming the lives of others through his personal journey into fitness, losing body fat, building muscle, overcoming adversities and becoming a UK Fitness Physique Champion. As a certified Personal Trainer and Online Coach Lee’s goal is to inspire, educate and transform 100,000 people to achieve their health, fitness and body image goals.

Through his programme #LeanwithLee, he will take you on a journey to a total body transformation, teaching you how to sustain your results for life.

Find out more about Lee and subscribe to his site for more health and fitness related information to achieve your goals:

Lee on social media:
Facebook: Lee Constantinou Fitness
Instagram: LeeConstantinou
YouTube: Lee Constantinou
Snapchat: leetino

Five Tips To Keep Your Fitness Resolution

A lot of people might be against them for this reason, but not me. I think New Year's resolutions are great; it's a fresh start straight after the holidays and a chance for you to build momentum. Over the years I've managed to stay on top of my fitness goals, here are five tips that I've used myself for fitness resolutions.
08/01/2017 21:12 GMT

Three Diet Myths You Don't Want To Believe

Maximising your health, burning fat and building muscle is no easy task. It becomes even more complicated to reach your health and fitness goals if you're misinformed and fed information that can actually hinder your progress. Here are three diet myths that could be holding you back from achieving the body you want.
28/09/2016 10:06 BST