Rob Blakeman

One of the UK's top celebrity fitness trainers and dieticians

Rob Blakeman is one of UK's top celebrity fitness trainers and dieticians. He is a Multi-Published Author, College and University lecturer and an International Speaker on Health and Motivation. As a Trainer, his record is outstanding having trained a variety of Celebrities and Professional Athletes including World Boxing Champions Mike Tyson and Ricky Hatton through to Rock Stars such as Ozzy Osbourne.

Rob is also a Former Body Building Champion and was named as the UK’s strongest 200lb Man in 2006.

Mayweather v Pacquaio: Champion of Champions

It looks like all true boxing connoisseurs are finally going to get to realise their dreams and witness the ultimate battle for boxing ring supremacy. The World's Richest ever boxing match looks set for May the second this year. Experts predict it could gross one billion dollars in revenue.
19/01/2015 14:14 GMT

Woman Bishop's in the C of E Is Fine, No One Listens to Any of Them Anyway!

Things can only get worse for the Church as the vast majority of today's generation are riddled with the curse of moral abandonment combined with self-entitlement along with an almost universal negligence of others. They are poorly educated and generally undisciplined and unfamiliar with virtually any concept of right and wrong.
18/11/2014 13:35 GMT

If You Don't Have Good Musculature You Don't Have Good Health

I have trained more than my share of Stars from Christina Aguilera to Ozzy Ozbourne, from Mike Tyson to Ricky Hatton and from Judas Priest to Black Sabbath and my main objective, cosmetic reasons aside was to make them strong and healthy.
10/11/2014 10:04 GMT

Hospital's Still Serving Junk Food Can Be Traced Back to Blair!

Despite repeated calls from numerous medical experts and various health intellectuals hospitals across the UK continue to serve junk foods to sick people. As recently as last year Doctors themselves meeting at the BMA made the strongest recommendation that all hospitals should stop this practice completely because it was exacerbating almost every medical problem they faced.
27/10/2014 16:05 GMT

Doctor, Doctor, Please! Why Weight?

Doctors want you to update your will immediately then, according to the latest scientific study into lifestyle you are cutting years off your life just by being a certain 'size and dimension'.
11/09/2014 11:52 BST

Great Boxing Upsets Recalled By An Avid Fan!

Many articles on boxing upsets have been written and some of them over time have become diminished or exaggerated... I decided I would list in no particular order, the greatest boxing upsets I have personally witnessed live, that made me literally shake my head in open-mouthed awe!
22/07/2014 14:35 BST

One Man's Life and Death Reason Why Good Fitness Makes Good Sense

Fitness has always been a part of my life. It began with boxing while at school through bodybuilding and strength training as a teenager through to the present day. I have always prioritized health and wellness in order to stay competitive in everything I do because I passionately believe being healthy and physically fit has a direct correlation to happiness and success, whatever your personal idea of that may be.
17/06/2014 15:11 BST

The Top 10 Greatest T.V Shows of All Time

I realise this list is purely subjective (although I am right about the choices here) and that you will all have different opinions (although mine is the definitive one) and so anyway, before we get to the list, which is in no particular order (even I'm not that pedantic!) we need a few ground rules for inclusion.
20/05/2014 13:29 BST

Kiss Fat Goodbye With High Intensity Workouts of Just 20 Minutes

Did you know that you would need to perform 10 hours of moderate endurance cycling over a two week period to equal the fat burning effects seen from doing just six 3 minute sessions on the boxing pads or 20 minutes of tough weight lifting just three times a week? Conclusion; work out harder for less time and see better and quicker results.
19/05/2014 14:46 BST

When a Doctor Eats an Apple Does He Have an Existential Moment?

It's down to you to take care of the health of you and yours and avoid using dangerous medications at all costs. Small changes in our everyday lives can result in big inspiration. Don't forget we are organic creatures so it makes perfect sense that organic products are best for us-not manmade pharmaceuticals.
24/04/2014 10:30 BST

Is Cosmetic Surgery to Improve Your Figure Ever the Best Option?

Why do we so desire to own this great body? Is it just to be more attractive? No, if we get deep down inside ourselves and be completely honest, we find the real reason behind doing this is for a sense of self-mastery, efficacy. That's the real reason behind all goal achieving.
22/04/2014 12:53 BST

Fifty Ways to Lose 12 Pounds of Fat in 28 Days

Many people say they want to lose weight, meaning they want to weigh less. But as far as losing weight is concerned they mean they want to lose fat. No one wants to lose muscle tissue and end up with loose, saggy skin but most people who diet incorrectly do so.
07/03/2014 17:36 GMT